Nick Smoot- Owner of Smoot Fitness Smootfitness.com Starting a diet is pretty simple. Decrease food intake (by either reducing the amount of …
Articles & Podcasts

Micronutrient Madness: Vitamins
Joe StringJ Fitness Training In fitness, there are constant discussions, myths and arguments surrounding flexible dieting. Everybody has an opinion on …

Becoming A Fitness Writer – Interview with Lou Schuler
Interview Conducted by: Nick SmootSmootfitness.com I’m very excited for today’s post as I was given the opportunity to do a Q and A with Lou Schuler. …
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