Joe StringJ Fitness Everybody has his or her own pre-workout ritual—watch a favorite video, listen to loud music or just think of anything that starts a fire …
[Read more...] about Pre-Workout Buzz: A Look Into Pre Workout Supplementation
Articles & Podcasts
Training, Nutrition and Business Talk with Mike Bledsoe
Kyle HuntHunt Fitness I recently got the opportunity to talk with Mike Bledsoe from the very popular CrossFit/Strength and Conditioning podcast Barbell …
[Read more...] about Training, Nutrition and Business Talk with Mike Bledsoe
Combating College Weight Gain
Joe String J Fitness Summer is approaching and college kids all across the nation are itching to get out of the classroom and onto the beach. With …