Two plates. It’s a milestone for every young lifter. We all remember that feeling of pushing up 225lbs for the first time. Some of us probably even remember …
[Read more...] about How to Bench Press 225lbs Like an NFL Linebacker
Articles & Podcasts
The Art and Science of Training NFL Athletes with Pete Bommarito – Absolute Strength Podcast Ep.34
Listen to the show here: Listen on iTunes Listen on Stitcher In this episode, I sit down with strength and conditioning coach Pete Bommarito. …
Success in Business, Fitness and YouTube with Matty Fusaro – Absolute Strength Podcast Ep.33
Listen to the show here: Listen on iTunes Listen on Stitcher In this episode, I sit down with Matty Fusaro. This episode was a lot of fun. …