By: Kyle Hunt
In this episode, I sat down with Joey Percia from Joeypercia.com.
Joey has a great story I think a lot of people can relate to!
We talked about a wide range of topics including…
Building muscle, powerlifting, programming, coaching, education and more.
Overall it was a great conversation, I know you are going to enjoy.
To find out more about Joey, check out his website http://joeypercia.com/
or
The Previous 10 Episodes:
Episode 3: 10 Nutrition Questions Answered
Episode 4: The Biggest Thing Holding Back Your Training
Episode 5: The Business of Fitness
Episode 6: Ask Me Anything
Episode 7: 5 Fitness Facts I Learned in the Past 5 Years
Episode 8: 3 Tips to Dramatically Increase Your Bench Press
Episode 9: Top 8 Most Overrated Exercises and The Truth About Muscle Soreness
Episode 10: Is The Sport of Bodybuilding Dying
Episode 11: In Season Training, Optimal Water Intake, and Can You Make Gains Powerlifting
Episode 12: Education of a Powerlifter with Joe Stanek
Do you have a question you want answered on the show?
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Or shoot me an email –> KyleHuntFitness@gmail.com
Bonus Material: The Big 3 Technique and Programming Guide
- Explore the intricate details involved in proper execution of the Big 3 – Squat, Bench and Deadlift.
- Master the scientific principles surrounding proper programming.
- Learn how to create training programs that actually deliver results.
- [BONUS] Daily Undulating Periodization (DUP) 3 Week Strength Program.
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