In this episode, I answer a variety of questions submitted by the podcast listeners. If you have a question you want to be answered on the show, send me an email at kylehuntfitness@gmail.com or on Instagram @huntfitness.
Questions on the show:
1: Hey Kyle, lately when I bench, the bar is coming up uneven. Do you have any tips or tricks to fix it?
2: I know you recommend tracking steps for cardio, but do you ever prescribe traditional cardio as well, in addition to steps? If so, how does that work?
3: If I can only afford to buy one supplement, what is the best one to buy?
4: Hey Kyle, my wife and I are having a baby in early 2021. I’ve heard you talk about it before, but do you have any general advice for me?
5: In the past, I have heard you talk about specialization routines for lagging body parts or lifts, how would you set that up from a volume perspective?
6: What are your current fitness goals?
Sit back, relax, and enjoy!
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Hire Kyle as your coach: https://kylehuntfitness.com/services/
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
278: Tips for Better Sleep, Managing Stress, and Improving Lifting Environment
279: What it takes to become a world-class coach in 2020 with Cody McBroom
280: Fitness Advice for When Life Gets Busy
281: The New Rules of Powerlifting
282: Six Keys to Fitness Success
283: How I Use Mini-Cuts to Stay Lean All Year
284: A Talk on Training Volume, Proper Bracing, Speed Work, and More
285: Bodybuilding for General Fitness and Tracking Progress for Efficient Results
286: The New Rules of Bodybuilding
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