By: Nick Smoot When I first started lifting weights, I was the stereotypical “beginner” that did everything completely wrong. I didn’t pay attention to proper …
Powerlifting
The Top 5 Training Books You Need to Read
Here is the list of books that I feel everyone involved in the iron game should not only read but have on their book shelves as a reference. There is a little …
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The Best Exercises for Building Muscle and Strength
Kyle HuntHunt Fitness I get asked what my favorite exercises are for building muscle and strength quite often. While I do think there is a benefit to rotating …
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