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Powerlifting

Kyle Hunt / April 20, 2015

In Defense of Powerlifting: Why It’s NOT Hurting Bodybuilding

Kyle Hunt Hunt Fitness   There was a time when it was thought powerlifting and bodybuilding were mutually exclusive. You were either a …

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Kyle Hunt / March 16, 2015

So, You Wanna Be a Powerlifter? | Tips For Your First Powerlifting Meet

Kyle Hunt Hunt Fitness   Powerlifting is going mainstream...well, not mainstream but mainstream within the fitness industry. Over the past few …

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Kyle Hunt / January 12, 2015

Which Rep Range is Best for Strength and Muscle Growth?

Note from Kyle: Today we have a guest post from my protégé so to speak Nick Smoot. He has written for HF in the past but its been a while since you have seen …

[Read more...] about Which Rep Range is Best for Strength and Muscle Growth?

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