Kyle Hunt Hunt Fitness There was a time when it was thought powerlifting and bodybuilding were mutually exclusive. You were either a …
[Read more...] about In Defense of Powerlifting: Why It’s NOT Hurting Bodybuilding
Flexible Dieting / Strength and Conditioning

Kyle Hunt Hunt Fitness There was a time when it was thought powerlifting and bodybuilding were mutually exclusive. You were either a …
[Read more...] about In Defense of Powerlifting: Why It’s NOT Hurting Bodybuilding

Kyle Hunt Hunt Fitness Powerlifting is going mainstream...well, not mainstream but mainstream within the fitness industry. Over the past few …
[Read more...] about So, You Wanna Be a Powerlifter? | Tips For Your First Powerlifting Meet

Note from Kyle: Today we have a guest post from my protégé so to speak Nick Smoot. He has written for HF in the past but its been a while since you have seen …
[Read more...] about Which Rep Range is Best for Strength and Muscle Growth?