In this episode of the Absolute Strength Podcast, we will discuss the 7 worst testosterone killers to avoid. Testosterone isn't just about getting jacked. …
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The 10 Most Overrated Exercises For Muscle Growth
In this episode of the Absolute Strength Podcast, we will discuss the 10 most overrated exercises for muscle growth. One of the best aspects of training for …
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The Best and Worst Machines at the Gym
In this episode, Derek and I discuss our favorite and least favorite machines in the gym and how to implement them in your program. Sit back, relax, and …