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Nutrition

Kyle Hunt / October 29, 2013

Turkey Bacon Wrapped Chicken

Serves: 2 Ingredients: 2 chicken breasts, cooked 4 strips turkey bacon 16 asparagus spears, washed and cooked Cinnamon, to taste Stevia, to taste Sea …

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Kyle Hunt / October 28, 2013

The Protein Article

Joe StringJ FitnessAs we all know, protein is the most important macronutrient that the human body simply cannot live without. On top of being essential, it is …

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Kyle Hunt / October 21, 2013

The Fructose Debate

Joe StringJFS FitnessEver since the beginning of the low/no carbohydrate-dieting fad, carbohydrates have been labeled as the enemy to small waistlines and …

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