Bob Kupinewski As summer is quickly approaching people are desperately trying to perfect their “Beach Bodies” so they can confidently show off their physiques. …
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Nutrition
Combating College Weight Gain
Joe String J Fitness Summer is approaching and college kids all across the nation are itching to get out of the classroom and onto the beach. With …
Chocolate Chip Cinnamon Protein Muffins
Nina Tavares Ingredients: 1 1/2 scoops Cinnamon flavored protein 2 egg whites 1/3 cup whole wheat pastry flour 1/2 cup 0% fat plain greek …
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