Kyle HuntHunt Fitness When I think of eating disorders I think of high school health class and watching one of those terrible "after school special" videos …
[Read more...] about Cheat Meals: The “Clean” Eating Disorder
Nutrition
Transitioning from Full Bro to Flexible Dieting
Brett SodieGymTrainLift.com Nothing has sparked more confusion and heated debate in the bodybuilding and fitness community than If It Fits Your Macros …
[Read more...] about Transitioning from Full Bro to Flexible Dieting
Are You Consuming Too Much Protein – Optimal Intake For Athletes
Kyle HuntHunt Fitness Protein. Just typing the word makes me think of muscle. It’s every weight lifting, wanna be bodybuilder's favorite macronutrient and for …
[Read more...] about Are You Consuming Too Much Protein – Optimal Intake For Athletes