By: Nick Smoot When I first started lifting weights, I was the stereotypical “beginner” that did everything completely wrong. I didn’t pay attention to proper …
Bodybuilding
The Top 5 Training Books You Need to Read
Here is the list of books that I feel everyone involved in the iron game should not only read but have on their book shelves as a reference. There is a little …
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The Hunt Fitness Shoulder Complex
The Hunt Fitness Shoulder Complex is an exercise I like to use in many of my training programs. One of the best things about this movement sequence is that you …