In this episode, I talk about the number one thing holding back your training and give you my opinion of many "popular" training programs. Question …
[Read more...] about The Biggest Thing Holding Back Your Training | Absolute Strength Podcast Ep.4
Athletic Development
Powerlifting for Athletic Development | Absolute Strength Podcast Ep.2
I kick off this episode with a trip down memory lane. I talk about my first experience lifting weights and how I bench pressed 195lbs as a high school sophomore …
[Read more...] about Powerlifting for Athletic Development | Absolute Strength Podcast Ep.2
How to Deadlift
by Kyle Hunt In powerlifting, the deadlift is performed last, after the squat and bench press. It has been said, “the meet doesn’t start until …