By: Kyle Hunt
*Bonus Episode*
In this episode, I sat down with my good friend Nick Wright. This is a bonus episode because it’s the second podcast this week.
This podcast is unique. You are essentially a “fly on the wall” during our conversation as we catch up.
Topics include:
– What are Nick’s future powerlifting goals?
– Making small changes for big improvements.
– The story about how we met.
– Powerlifting Programming (frequency, assistance movements, etc.)
– The importance of good training partners
– The technique aspect of powerlifting
– And more…
or
The Previous 10 Episodes:
Episode 4: The Biggest Thing Holding Back Your Training
Episode 5: The Business of Fitness
Episode 6: Ask Me Anything
Episode 7: 5 Fitness Facts I Learned in the Past 5 Years
Episode 8: 3 Tips to Dramatically Increase Your Bench Press
Episode 9: Top 8 Most Overrated Exercises and The Truth About Muscle Soreness
Episode 10: Is The Sport of Bodybuilding Dying
Episode 11: In Season Training, Optimal Water Intake, and Can You Make Gains Powerlifting
Episode 12: Education of a Powerlifter with Joe Stanek
Episode 13: From Skinny to Strong with Joey Percia
Bonus Content: Race to 405 Bench Press
Do you have a question you want answered on the show?
Sign up for the newsletter below!
Or shoot me an email –> KyleHuntFitness@gmail.com
Bonus Material: The Big 3 Technique and Programming Guide
- Explore the intricate details involved in proper execution of the Big 3 – Squat, Bench and Deadlift.
- Master the scientific principles surrounding proper programming.
- Learn how to create training programs that actually deliver results.
- [BONUS] Daily Undulating Periodization (DUP) 3 Week Strength Program.
Sign up for the FREE download below: