In this episode of the Absolute Strength Podcast, Derek and I discuss the importance of finding goals that matter to you and why bodybuilding is the best training for longevity.
Sit back, relax, and enjoy.
If you like this episode and want to be notified when a new one goes live, subscribe to Spotify, iTunes, or Amazon Music.
Connect with Derek:
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/