Flexible Dieting / Strength and Conditioning
In this episode, I sit down with New York State Wrestling legend Troy Nickerson. Troy is the first five-time New York State High School wrestling champion in …
[Read more...] about Troy Nickerson Head Wrestling Coach at the University of Northern Colorado
In this episode, I sit down with Victor Brick. Victor owns 80 Planet Fitness clubs in the United States and Australia. He also co-founded the John W. Brick …
[Read more...] about CEO of Planet Fitness Growth Partners Victor Brick
In this episode, Derek and I talk about the most valuable ways to spend money to improve your fitness. How do things like coaching, education, a gym membership, …
[Read more...] about Hierarchy of Importance When Spending Money on Fitness
