What is the value of experience? Initially, it caught me off guard. That was not a question I usually get. But I could tell by the guy’s Instagram profile …
Your Supplement Questions Answered With Heather Jacques
In this episode, Heather and I answer questions about supplements! What are the three best supplements for building muscle and general health? Should you take a …
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How to Develop Mental Toughness With Sports Psychologist Dr. Jason Selk
In this episode, I sit down with sports psychologist Dr. Jason Selk. Jason was the director of sports psychology for the St. Louis Cardinals from 2006 to 2011. …
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