In this episode, Ben Yanes joins me to discuss biomechanics and bodybuilding. We talk about how critical thinking and biomechanics go hand in hand when it comes …
[Read more...] about Ben Yanes on Applying Biomechanics to Bodybuilding | EP 499
Flexible Dieting / Strength and Conditioning
In this episode, Ben Yanes joins me to discuss biomechanics and bodybuilding. We talk about how critical thinking and biomechanics go hand in hand when it comes …
[Read more...] about Ben Yanes on Applying Biomechanics to Bodybuilding | EP 499
Learn how to use mental training strategies to boost strength performance and get more out of your workouts. Athletic performance—and success in the weight …
[Read more...] about How Mental Training Improves Strength Performance in the Gym
In this episode of the Absolute Strength Podcast, Derek and I dive into science vs. bro science. More specifically, should you always follow what the science …
[Read more...] about What Actually Works: Science vs. Bro Science | EP 498