Listen to the show here: Listen on iTunes Listen on Google Play Listen on Spotify Listen on Stitcher In this episode, I talk about how to …
[Read more...] about A Practical Guide On Implementing Cardio For Powerlifting | Ep 242
Evidence-Based Nutrition Recommendations For Building Muscle | EP 241
Listen to the show here: Listen on iTunes Listen on Google Play Listen on Spotify Listen on Stitcher In this episode, I go over the paper …
[Read more...] about Evidence-Based Nutrition Recommendations For Building Muscle | EP 241
How to Decide When to Change Weight Classes in Powerlifting Q&A | Ep 240
Listen to the show here: Listen on iTunes Listen on Google Play Listen on Spotify Listen on Stitcher In this episode, Derek Charlebois and …
[Read more...] about How to Decide When to Change Weight Classes in Powerlifting Q&A | Ep 240