In this episode of the Absolute Strength Podcast, Derek and I discuss how to reach your goals in 2025. Just setting New Year's resolutions is not enough. You …
[Read more...] about How to Reach Your Goals in 2025 | EP 470
MMA Workout Plan – How to Train Like a Fighter
Here is a sample MMA workout plan for anyone who wants to become a better fighter or look like one. Fighting has advanced more in the past thirty years than …
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Major Fitness Topics of the Year and a Look Ahead to 2025 | EP 468
In this episode of the Absolute Strength Podcast, Derek and I discuss the major fitness topics of the year and look ahead to 2025. Sit back, relax and …
[Read more...] about Major Fitness Topics of the Year and a Look Ahead to 2025 | EP 468