Joe StringJ Fitness Training Bulk, cut, bulk, cut…it’s the never-ending cycle that us bodybuilders enjoy putting ourselves through. When I entered the …
Articles
Does Soreness Indicate a Successful Training Session
Nick Smoot- Owner of Smoot FitnessSmootfitness.com There seems to be a trend going around promoting soreness and fatigue as leading indicators of …
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Micronutrient Madness: Minerals
Joe StringJ Fitness Training So, last week we dove into the topic of micronutrients. We learned that although the main reason those involved in fitness are …
Adjust Your Nutrition to Get Shredded
Nick Smoot- Owner of Smoot Fitness Smootfitness.com Starting a diet is pretty simple. Decrease food intake (by either reducing the amount of …
Micronutrient Madness: Vitamins
Joe StringJ Fitness Training In fitness, there are constant discussions, myths and arguments surrounding flexible dieting. Everybody has an opinion on …
Becoming A Fitness Writer – Interview with Lou Schuler
Interview Conducted by: Nick SmootSmootfitness.com I’m very excited for today’s post as I was given the opportunity to do a Q and A with Lou Schuler. …
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