Kyle HuntHunt Fitness When I think of eating disorders I think of high school health class and watching one of those terrible "after school special" videos …
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Articles
Transitioning from Full Bro to Flexible Dieting
Brett SodieGymTrainLift.com Nothing has sparked more confusion and heated debate in the bodybuilding and fitness community than If It Fits Your Macros …
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Gym Etiquette 2.0: Get Off My Rack
Joe StringJ Fitness So as I am sitting here writing this piece, I am gazing over part one of Gym Etiquette and slowly becoming angry as I begin to read. No, …
Nike Romaleos II vs. Adidas Adipower
Joe StringJ Fitness The Breakdown: Adipower vs. Romaleos Price $199.99 $189.99 Color Choices Red and White Red, White and …
Are You Consuming Too Much Protein – Optimal Intake For Athletes
Kyle HuntHunt Fitness Protein. Just typing the word makes me think of muscle. It’s every weight lifting, wanna be bodybuilder's favorite macronutrient and for …
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Nutrition Principles to get Shredded for Summer
Bob Kupinewski As summer is quickly approaching people are desperately trying to perfect their “Beach Bodies” so they can confidently show off their physiques. …
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