Kyle HuntHunt Fitness Q- For the readers who may not be familiar with the name AJ Roberts, could you tell us a bit about yourself - what you do, your …
[Read more...] about Westside Barbell Powerlifter Turned Bodybuilder AJ Roberts
Articles
Macronutrient Breakdown: Carbohydrates
Joe StringJ Fitness Performing cardio, lifting heavy, hell, getting to the gym and warming your body up—they all require energy. Your muscles are much more …
Top 4 Fat Loss Mistakes
Kyle HuntHunt Fitness It's the time of year when every one is looking to lean up. The weather is just about to break and the season of shorts and tank tops …
The Effects of Alcohol on Building Muscle
Joe StringJ Fitness Training It’s Friday. You just had one of your best training sessions…hit a PR, grinded through all of your accessory work, and didn’t …
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Cheat Meals: The “Clean” Eating Disorder
Kyle HuntHunt Fitness When I think of eating disorders I think of high school health class and watching one of those terrible "after school special" videos …
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Transitioning from Full Bro to Flexible Dieting
Brett SodieGymTrainLift.com Nothing has sparked more confusion and heated debate in the bodybuilding and fitness community than If It Fits Your Macros …
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