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Kyle Hunt / March 16, 2015

So, You Wanna Be a Powerlifter? | Tips For Your First Powerlifting Meet

Kyle Hunt Hunt Fitness   Powerlifting is going mainstream...well, not mainstream but mainstream within the fitness industry. Over the past few …

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Kyle Hunt / February 25, 2015

The Biggest Scam in the Fitness Industry

By: Kyle Hunt I typically don't like to spend time criticizing other people or other companies. I feel it is a waste of time and energy. However, my primary …

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kyle hunt front squat

Kyle Hunt / February 16, 2015

7 Training Rules to Break for Big Gains

Kyle Hunt Hunt Fitness    I really dislike being told what to do. Always have, probably always will. Therefore, I have a natural tendency to break …

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Kyle Hunt / January 22, 2015

Are You Stronger Than NFL Athletes?

Ok, I have to admit that title is misleading. It would be almost impossible to boil strength down to a single measurable in order to even suggest being …

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Kyle Hunt / January 12, 2015

Which Rep Range is Best for Strength and Muscle Growth?

Note from Kyle: Today we have a guest post from my protégé so to speak Nick Smoot. He has written for HF in the past but its been a while since you have seen …

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Kyle Hunt / January 6, 2015

14 Things I Learned in 2014

Kyle Hunt Hunt Fitness   Last year around this time I put out an article titled "The BEST of 2013" where I broke down what I felt were the BEST …

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