Kyle Hunt Hunt Fitness Powerlifting is going mainstream...well, not mainstream but mainstream within the fitness industry. Over the past few …
[Read more...] about So, You Wanna Be a Powerlifter? | Tips For Your First Powerlifting Meet
Flexible Dieting / Strength and Conditioning

Kyle Hunt Hunt Fitness Powerlifting is going mainstream...well, not mainstream but mainstream within the fitness industry. Over the past few …
[Read more...] about So, You Wanna Be a Powerlifter? | Tips For Your First Powerlifting Meet

By: Kyle Hunt I typically don't like to spend time criticizing other people or other companies. I feel it is a waste of time and energy. However, my primary …
[Read more...] about The Biggest Scam in the Fitness Industry

Kyle Hunt Hunt Fitness I really dislike being told what to do. Always have, probably always will. Therefore, I have a natural tendency to break …
[Read more...] about 7 Training Rules to Break for Big Gains

Ok, I have to admit that title is misleading. It would be almost impossible to boil strength down to a single measurable in order to even suggest being …

Note from Kyle: Today we have a guest post from my protégé so to speak Nick Smoot. He has written for HF in the past but its been a while since you have seen …
[Read more...] about Which Rep Range is Best for Strength and Muscle Growth?

Kyle Hunt Hunt Fitness Last year around this time I put out an article titled "The BEST of 2013" where I broke down what I felt were the BEST …