Kyle Hunt Hunt Fitness I really dislike being told what to do. Always have, probably always will. Therefore, I have a natural tendency to break …
[Read more...] about 7 Training Rules to Break for Big Gains
Flexible Dieting / Strength and Conditioning
Kyle Hunt Hunt Fitness I really dislike being told what to do. Always have, probably always will. Therefore, I have a natural tendency to break …
[Read more...] about 7 Training Rules to Break for Big Gains
Ok, I have to admit that title is misleading. It would be almost impossible to boil strength down to a single measurable in order to even suggest being …
Note from Kyle: Today we have a guest post from my protégé so to speak Nick Smoot. He has written for HF in the past but its been a while since you have seen …
[Read more...] about Which Rep Range is Best for Strength and Muscle Growth?
Kyle Hunt Hunt Fitness Last year around this time I put out an article titled "The BEST of 2013" where I broke down what I felt were the BEST …
Ashlyn Preaux Hunt Fitness Kyle- Here is an article from Ashlyn for all the mamas (or soon-to-be mamas) out there. How to workout when pregnant is an …
Kyle HuntHunt Fitness Everyone wants to build muscle and look great naked. Don't let anyone tell you different. The point of working out is to look better, …
[Read more...] about Five Unique Muscle Building Exercises You Are Not Currently Doing