Note from Kyle: Today we have a guest post from my protégé so to speak Nick Smoot. He has written for HF in the past but its been a while since you have seen …
[Read more...] about Which Rep Range is Best for Strength and Muscle Growth?
Articles
14 Things I Learned in 2014
Kyle Hunt Hunt Fitness Last year around this time I put out an article titled "The BEST of 2013" where I broke down what I felt were the BEST …
How to Workout When Pregnant
Ashlyn Preaux Hunt Fitness Kyle- Here is an article from Ashlyn for all the mamas (or soon-to-be mamas) out there. How to workout when pregnant is an …
Five Unique Muscle Building Exercises You Are Not Currently Doing
Kyle HuntHunt Fitness Everyone wants to build muscle and look great naked. Don't let anyone tell you different. The point of working out is to look better, …
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How to Choose the Right Online Fitness Coach
By: Kyle Hunt Can the market really handle any more online fitness coaches? Don't we have enough already? It seems like there are new online "coaches" …
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Nutritional Layers of Importance
By: Kyle HuntThis is not your parents nutrition article. I am not going to force-feed you a list of arbitrary foods labeled “good” or “bad” because the …