Updated in 2022 The fitness industry is built from arguably, one of the most persuasive advertising tools in existence – the transformation picture. These …
[Read more...] about How to ReFeed: Overeating to Enhance Fat Loss
Flexible Dieting / Strength and Conditioning
Updated in 2022 The fitness industry is built from arguably, one of the most persuasive advertising tools in existence – the transformation picture. These …
[Read more...] about How to ReFeed: Overeating to Enhance Fat Loss
Kyle Hunt Hunt Fitness There was a time when it was thought powerlifting and bodybuilding were mutually exclusive. You were either a …
[Read more...] about In Defense of Powerlifting: Why It’s NOT Hurting Bodybuilding
Kyle Hunt Hunt Fitness Powerlifting is going mainstream...well, not mainstream but mainstream within the fitness industry. Over the past few …
[Read more...] about So, You Wanna Be a Powerlifter? | Tips For Your First Powerlifting Meet
By: Kyle Hunt I typically don't like to spend time criticizing other people or other companies. I feel it is a waste of time and energy. However, my primary …
[Read more...] about The Biggest Scam in the Fitness Industry
Kyle Hunt Hunt Fitness I really dislike being told what to do. Always have, probably always will. Therefore, I have a natural tendency to break …
[Read more...] about 7 Training Rules to Break for Big Gains
Ok, I have to admit that title is misleading. It would be almost impossible to boil strength down to a single measurable in order to even suggest being …