In this episode of the Absolute Strength Podcast, I answer listener questions on a wide range of topics.
Questions on the show:
- What are your thoughts on German Volume Training? Can it be used as part of a bodybuilding style program?
- Hey Kyle, I am having trouble bracing for squats and deadlifts, what are your favorite coaching cues to help clients improve at this?
- How do you build a thick neck like a wrestler?
- Are there any benefits to incorporating speed/power training for raw powerlifters?
- If someone trains late in the afternoon is there a “minimum effective dose” of caffeine that will allow you to still see some benefits without negatively impacting sleep?
- Hey Kyle, I’m confused about how and when you should deload in a training cycle? Can you talk about this on an upcoming podcast episode?
Sit back, relax, and enjoy!
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Hire Kyle as your coach: https://kylehuntfitness.com/services/
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
274: Strength Training For Beginners | 8 Myths Still Alive in 2020
275: Why Training to Failure Is Not the Best Way to Build Muscle and Gain Strength
276: How to Address Lower Back Pain with Dr. Sebastian Gonzales
278: Tips for Better Sleep, Managing Stress, and Improving Lifting Environment
279: What it takes to become a world-class coach in 2020 with Cody McBroom
280: Fitness Advice for When Life Gets Busy
281: The New Rules of Powerlifting
282: Six Keys to Fitness Success
283: How I Use Mini-Cuts to Stay Lean All Year
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