In today’s episode, I talk about the most impactful books I read this year, some random thoughts on training, and my goals for 2021.
5 Books Mentioned in the show:
Leadership Strategies and Tactics by Jocko Willink
On Writing by Stephen King
The Complete Keys to Progress by John McCullum
Digital Minimalism by Cal Newport
You Are Not So Smart by David McRaney
Sit back, relax, and enjoy!
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The Previous 10 Absolute Strength Episodes:
280: Fitness Advice for When Life Gets Busy
281: The New Rules of Powerlifting
282: Six Keys to Fitness Success
283: How I Use Mini-Cuts to Stay Lean All Year
284: A Talk on Training Volume, Proper Bracing, Speed Work, and More
285: Bodybuilding for General Fitness and Tracking Progress for Efficient Results
286: The New Rules of Bodybuilding
287: Fixing an Uneven Bench Press, Specialization Routines, and Value Supplements
288: Steroids in Powerlifting, Using Full Range of Motion, and Two a Day Training
289: Should You Track Body Fat Percentage?
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