Listen to the show here:
In this episode, Derek and I talk about a bunch of random topics (as usual lol). We talk about everything from training frequency, dieting strategies/habits, why iPhones always break when a new one comes out, scheduling your day, etc. Sit back, relax, and enjoy!
Hire Kyle as your coach: https://kylehuntfitness.com/services/
Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy
Connect with Derek:
Instagram: @DerekCharlebois
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
Episode 223: Nick Wright on his Bodybuilding Prep and Struggle with Binge Eating
Episode 224: Discipline Equals Freedom Field Manual
Episode 225: Best Selling Author and Legion CEO Mike Matthews
Episode 226: How The Legends of Bodybuilding Trained and Ate
Episode 227: How to Break Into The Fitness Industry with Joe Stanek
Episode 228: How to Find Good Mentors, Effectiveness of Powerbuilding Programs, and Nutritional Periodization
Episode 229: Building Muscle, Fat Loss, and Business Q&A with PR Breaker CEO Derek Charlebois
Episode 230: Evidence-Based Recommendations for Fat Loss
Episode 231: How to Gain Strength Without Gaining Weight
Episode 232: 10 Year NFL Veteran and Founder of Power Athlete John Welbourn
Episode 233: How Much Does Building Muscle Impact Your Metabolism?
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