Big and strong. The two words go together like peas and carrots. Although the concept is nothing new, training to build muscle and gain strength is the current trend. Everyone and their mother is putting together powerbuilding programs. But, this style of training has gained popularity for a good reason. Strength and aesthetics are not mutually exclusive. Training to build muscle and gain strength gives you the best of both worlds. I have been coaching for over ten years, and I have come across very few people who didn’t want to have more muscle and the ability to lift heavier weights. We all want to make Absolute Progress.
In this episode, I talk all about Powerbuilding. What is powerbuilding? Who is it right for? What are the pros and cons? What are the common powerbuilding mistakes?
Sit back, relax, and enjoy!
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Connect with Kyle:
Instagram: @huntfitness
The Previous 10 Absolute Strength Episodes:
307: A Complete Breakdown of My Exact Daily Nutrition
308: How to Manage Fatigue and Optimize Recovery
310: How to Bench Press More Weight
311: How to Deadlift More Weight
312: How to Choose a Weight Class in Powerlifting [Q&A]
313: Different Ways Food Companies Try to Trick You
314: Crazy Stuff Bodybuilders Do, USAPL Drama, and How Much Caffeine Is Too Much?
315: Is Flexible Dieting the Best Diet for Fat Loss, Volume Cycling, and Influencer Boxing
316: How to Maintain Passion for Training and Is Training Frequency Overrated
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