Listen to the show here:
In this episode, I answer questions from my Instagram @HuntFitness. Sit back, relax, and enjoy!
Hire Kyle as your coach: https://kylehuntfitness.com/services/
Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy
Questions on the show:
1. How do you know when you’re too lean and it becomes unhealthy?
2. What are some general daily step guidelines for someone trying to bulk?
3. I’m turning 40 years old next year and I want to do a physique competition. What is one tip to get started?
4. What is the best training split for a beginner?
5. What are your favorite budget foods for college students?
6. Will you bulk or reverse diet after the meet?
7. How has the diet/calorie deficit impacted your strength?
8. Are there any pros/cons to doing push-ups, pull-ups, and sit-ups every day?
9. Do you think it’s a good idea to train people in person before starting online training?
10. What was the most difficult aspect of writing two books this year?
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
Episode 225: Best Selling Author and Legion CEO Mike Matthews
Episode 226: How The Legends of Bodybuilding Trained and Ate
Episode 227: How to Break Into The Fitness Industry with Joe Stanek
Episode 228: How to Find Good Mentors, Effectiveness of Powerbuilding Programs, and Nutritional Periodization
Episode 229: Building Muscle, Fat Loss, and Business Q&A with PR Breaker CEO Derek Charlebois
Episode 230: Evidence-Based Recommendations for Fat Loss
Episode 231: How to Gain Strength Without Gaining Weight
Episode 232: 10 Year NFL Veteran and Founder of Power Athlete John Welbourn
Episode 233: How Much Does Building Muscle Impact Your Metabolism?
Episode 234: Why I Am Lowering My Training Frequency and More feat. Derek Charlebois
Episode 235: A Practical Guide To Fat Loss
INTERESTED IN WORKING WITH A COACH?
Click the link below to sign up for a FREE consultation to talk about your training history and future goals. Let’s take your training and nutrition to the next level.
Bozhidar says
Hi Kyle, I know this is maybe irrelevant to this post but I have a question. What do you think about using resistance bands instead of weights? If you have already talked about that can you please give me a link. Thanks.
Kyle Hunt says
I like resistance bands!