The Benefits of Coaching with Hani Jazayrli
In this episode, I sit down with Hani Jazayrli from The Strength Athlete.
During the show we talk about…
How Hani first got involved in the sport of powerlifting.
How he transitioned from his day job to a full time powerlifting coach.
The benefits of having great mentors and coaches.
The “optimal” number of time an athlete should compete per season.
The BEST assistance movements to increase your total.
Unique programming techniques for each of the big three lifts.
And more!
Follow Hani on Instagram @Hani_tsa
The Previous 10 Episodes:
Episode 6: Ask Me Anything
Episode 7: 5 Fitness Facts I Learned in the Past 5 Years
Episode 8: 3 Tips to Dramatically Increase Your Bench Press
Episode 9: Top 8 Most Overrated Exercises and The Truth About Muscle Soreness
Episode 10: Is The Sport of Bodybuilding Dying
Episode 11: In Season Training, Optimal Water Intake, and Can You Make Gains Powerlifting
Episode 12: Education of a Powerlifter with Joe Stanek
Episode 13: From Skinny to Strong with Joey Percia
Episode 14: Catching up with Nick Wright
Episode 15: Evidence Based Fitness with Ian McCarthy
Do you have a question or topic you want answered on the show?
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Or shoot me an email –> KyleHuntFitness@gmail.com
Bonus Material: The Big 3 Technique and Programming Guide
- Explore the intricate details involved in proper execution of the Big 3 – Squat, Bench and Deadlift.
- Master the scientific principles surrounding proper programming.
- Learn how to create training programs that actually deliver results.
- [BONUS] Daily Undulating Periodization (DUP) 3 Week Strength Program.
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