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Kyle Hunt / May 16, 2022

Tempo Training, Range of Motion, and Excuses

In this episode, Derek and I answer questions from listeners. 

FREE Flexible Dieting Manual: HERE

Questions on the show: 

  1. Hey Kyle, I love the podcasts with Derek. Can you ask him how he got started with bodybuilding and powerlifting?
  2. What are your thoughts on tempo training? Is it an effective way to train or a waste of time?
  3. When is the best time to do cardio? I know there is some debate on this topic, and I am curious what your opinion is?
  4. When you watch a lot of pro bodybuilders train, they often use partial ranges of motion. Why is that? 
  5. How do you handle excuses from clients as a coach? I’m a new personal trainer and trying to balance being tough but understanding. 

Sit back, relax, and enjoy!

If you like this episode and want to get notified when a new one goes live, head over to Spotify, iTunes, Stitcher, YouTube, or Amazon Music and subscribe.

Connect with Derek:

@derekcharlebois 

Connect with Kyle: 

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/


Filed Under: Podcast

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