Listen to the show here:
In this episode, I sit down with 2x National Champ Martha Salaya. She started powerlifting early in high school and has never looked back. We get an inside look at how she got started, how high school powerlifting is set up in Texas, and what it’s like to be a teenage girl lifting heavy ass weight! Sit back, relax, and enjoy!
Hire Kyle as your coach: https://kylehuntfitness.com/services/
Connect with Martha:
Instagram: @marthasxox
Connect with Kyle:
Instagram: @huntfitness
YouTube: @HuntFitnessTV
The Previous 10 Absolute Strength Episodes:
Episode 174: Training for MMA with American Top Team Head Strength Coach Phil Daru
Episode 175: How to Calculate Calories, Relevance of Specialization Routines, and Does Cardio Kill Gains
Episode 176: Do You Have to Be Strong to Be a Powerlifting Coach, How to Deload, My Thoughts on AI Coaching, and more
Episode 177: Why is Everyone So Strong, Our First Jobs, and the Key to Business Success with Derek Charlebois
Episode 178: How to Determine Training Volume, Best Books on Training, How to Break Plateaus, and Would I Ever Take Steroids
Episode 179: Advice to My Younger Self, When to End a Gaining Phase, and How to Diet While Traveling
Episode 180: Russel Orhii is Back on the Show
Episode 181: Exploring Unique Career Paths in the Fitness Industry feat. Derek Charlebois
Episode 182: IPF World Champ Taylor Atwood
Episode 183: Creatine 101, How to Train for Bikini, and Is Online Coaching Actually Beneficial or a Waste of Money?
