In this episode, Derek and I discuss how to train around nagging injuries and answer questions from listeners. Sit back, relax, and enjoy! If you …
[Read more...] about Training Around Injuries + Q&A | EP 521
training around injuries
My Take on Exercise Selection, Training Around Injuries, Losing Fat While Gaining Strength, Artificial Sweeteners, and More
Listen to the show here: Listen on iTunes Listen on Stitcher Listen on Google Play In this episode, I answer questions from listeners. 1: …
Training Around Injuries
Nick Smoot- Owner of Smoot FitnessSmootfitness.com *Disclaimer: I am not a doctor. This article covers my personal opinion on injuries and exercise. If …