Kyle Hunt / August 4, 2012 Physiology Behind Improving Power Sport Performance Jason Tremblay – PFT Certificate In part one of our two-part mini series on physiology behind improving sport performance, I discussed VO2 MAX, the … [Read more...] about Physiology Behind Improving Power Sport Performance
Kyle Hunt / July 27, 2012 History of Sport Science in the Olympiad Jason Tremblay – PFT Certificate The Birth of Sport Science In a world full of conflict over our differing values and beliefs, sport has been one of … [Read more...] about History of Sport Science in the Olympiad
Kyle Hunt / February 11, 2012 Understanding Periodization By Jason Tremblay Periodization can be defined as the systematic manipulation of training variables to elicit specific adaptations. The purpose of this article … [Read more...] about Understanding Periodization