In this episode, I answer questions about when to refeed, muscle scraping, training while pregnant, and more. Sit back, relax, and enjoy! If you like …
[Read more...] about When to Refeed and Is Muscle Scraping Good for Recovery?
refeed
Ask Me Anything | Absolute Strength Podcast Ep.6
By: Kyle Hunt In this episode, I answer 10 questions on training, nutrition and business! The Questions: Q1- Should refeed days be …
[Read more...] about Ask Me Anything | Absolute Strength Podcast Ep.6
How to ReFeed: Overeating to Enhance Fat Loss
Updated in 2022 The fitness industry is built from arguably, one of the most persuasive advertising tools in existence – the transformation picture. These …
[Read more...] about How to ReFeed: Overeating to Enhance Fat Loss