Explore the Phil Heath workout and diet program, including his training split, favorite exercises, sample diet, and bodybuilding lessons. Phil Heath was the …
[Read more...] about Phil Heath Workout: How the 7-Time Mr. Olympia Trained
phil heath
2012 Mr. Olympia – Top 6 Prediction
Here we go! Here is my second annual Mr. Olympia prediction that is sure to go wrong! I don’t follow the IFBB pro circuit all that much but if you are in the …