In this episode, I sit down with Dr. John Rusin to break down what it really takes to lift for a lifetime. We cover smart exercise selection, how to train …
[Read more...] about John Rusin – How to Train Pain Free for Life | EP 536
Flexible Dieting / Strength and Conditioning
In this episode, I sit down with Dr. John Rusin to break down what it really takes to lift for a lifetime. We cover smart exercise selection, how to train …
[Read more...] about John Rusin – How to Train Pain Free for Life | EP 536