Kyle Hunt / June 14, 2022 Advice for Older Lifters, How to Stay on the Plan During Vacations, and Non-linear Dieting In this episode, I answer questions from my newsletter. Questions on the show: Q#1: I have been lifting consistently for five years. I listen … [Read more...] about Advice for Older Lifters, How to Stay on the Plan During Vacations, and Non-linear Dieting