Kyle HuntHunt Fitness Let’s recap what we learned in part 1 of this series. At the end of the day this is what you would consider common sense. - …
[Read more...] about Common Sense is Not so Common Anymore: Why People Fail Part 2
Flexible Dieting / Strength and Conditioning

Kyle HuntHunt Fitness Let’s recap what we learned in part 1 of this series. At the end of the day this is what you would consider common sense. - …
[Read more...] about Common Sense is Not so Common Anymore: Why People Fail Part 2

Interview with nutrition coach Nate Miyaki. I first saw Nate’s material on T-Nation. I was reading one of his articles and thought to myself, “damn this guy …
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By Kyle Hunt and Jason Tremblay Training and recovery are only two parts of the equation when it comes to high-performance athletics. World-class athletes …
[Read more...] about Nutritional Strategies for High Performance Athletes