Here is a sample MMA workout plan for anyone who wants to become a better fighter or look like one. Fighting has advanced more in the past thirty years than …
[Read more...] about MMA Workout Plan – How to Train Like a Fighter
Flexible Dieting / Strength and Conditioning
Here is a sample MMA workout plan for anyone who wants to become a better fighter or look like one. Fighting has advanced more in the past thirty years than …
[Read more...] about MMA Workout Plan – How to Train Like a Fighter
Listen to the show here: Listen on iTunes Listen on Stitcher Listen on Google Play In this episode, I sit down with Dr. Mike Israetel. Mike has …
Listen to the show here: Listen on iTunes Listen on Stitcher In this episode, I answer questions from my newsletter subscribers. Questions on …