Jason Tremblay – PFT Certificate *If you have not read the first article of our two-part series on LTAD I strongly recommend that you read it first …
[Read more...] about Strategies for Developing Olympians – “Specialization”
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Eastern Bloc Training Methodologies
The Cold War marked a new era in the realm of sports science. During the timespan of 1952 to 1988 the world of sport was dominated by the countries of the …