Jason Tremblay – PFT Certificate *If you have not read the first article of our two-part series on LTAD I strongly recommend that you read it first …
[Read more...] about Strategies for Developing Olympians – “Specialization”
Flexible Dieting / Strength and Conditioning

Jason Tremblay – PFT Certificate *If you have not read the first article of our two-part series on LTAD I strongly recommend that you read it first …
[Read more...] about Strategies for Developing Olympians – “Specialization”

Strategies for Developing Olympians – “The Early Years” Jason Tremblay, PFT Certificate Long Term Athlete Development (LTAD) plays an …
[Read more...] about Strategies for Developing Olympians – “The Early Years”

The Cold War marked a new era in the realm of sports science. During the timespan of 1952 to 1988 the world of sport was dominated by the countries of the …