Kyle HuntHunt Fitness The strength and conditioning field is still in its infancy. It's hard for people growing up in my generation to realize professional …
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Want to Lose Body Fat? Stop Doing Cardio!
Nick Smoot-Owner of Smoot FitnessSmootfitness.com Cardio sucks! Seriously, traditional cardio is a waste of time, and I would probably be more productive …
[Read more...] about Want to Lose Body Fat? Stop Doing Cardio!