Today we have a guest post from my man Venny. I met Venny a couple weeks ago while I was up in NY. He got a hold of me on IG and mentioned that he saw me at the …
[Read more...] about Flexible Dieting – The Junk Food Filled Bandwagon?
flexible dieting
Why You Should Never Train Yourself
Mike Samuelshealthylivingheavylifting.com You’re a crap trainer. Sorry, but it’s true. At least, that is, when it comes to coaching …
Reverse Dieting: How to Build Muscle and Stay Lean
Kyle Hunt Hunt Fitness You just did a physique show or completed a long diet. Now what? The urge is to immediately binge on all of the food you have been …
[Read more...] about Reverse Dieting: How to Build Muscle and Stay Lean