In this episode, Derek and I talk about some of our favorite tips and tricks to make the fat loss process easier. Sit back, relax, and enjoy! If you …
fat loss
How I Use Mini-Cuts to Stay Lean All Year
Patience is one of the fundamental truths of training as a natural athlete. Without the use of anabolic steroids, you have to do a lot of things right, over a …
[Read more...] about How I Use Mini-Cuts to Stay Lean All Year
A Practical Guide On Implementing Cardio For Powerlifting | Ep 242
Listen to the show here: Listen on iTunes Listen on Google Play Listen on Spotify Listen on Stitcher In this episode, I talk about how to …
[Read more...] about A Practical Guide On Implementing Cardio For Powerlifting | Ep 242