Listen to the show here: Listen on iTunes Listen on Stitcher Listen on Google Play In this episode, I sit down with Alex Viada. He has worked …
conditioning
Top 5 Strength and Conditioning Mistakes
Kyle HuntHunt Fitness The strength and conditioning field is still in its infancy. It's hard for people growing up in my generation to realize professional …
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Car Pushes For High Intensity Cardio
I hate long boring cardio, who doesn't. However, being in good condition has its benefits. If being healthy, fit and not to mention looking good are important …