A guide on how to use RPE and RIR in your training. How hard should you train? It is a question that is debated frequently in fitness circles. On the …
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bodybuilding
In Defense of Powerlifting: Why It’s NOT Hurting Bodybuilding
Kyle Hunt Hunt Fitness There was a time when it was thought powerlifting and bodybuilding were mutually exclusive. You were either a …
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Westside Barbell Powerlifter Turned Bodybuilder AJ Roberts
Kyle HuntHunt Fitness Q- For the readers who may not be familiar with the name AJ Roberts, could you tell us a bit about yourself - what you do, your …
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