By: Kyle Hunt In this episode, I answer 10 questions on training, nutrition and business! The Questions: Q1- Should refeed days be …
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bodybuilding
How to Use RPE, RIR, and Percentages In Your Training
A guide on how to use RPE and RIR in your training. How hard should you train? It is a question that is debated frequently in fitness circles. On the …
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In Defense of Powerlifting: Why It’s NOT Hurting Bodybuilding
Kyle Hunt Hunt Fitness There was a time when it was thought powerlifting and bodybuilding were mutually exclusive. You were either a …
[Read more...] about In Defense of Powerlifting: Why It’s NOT Hurting Bodybuilding